Friday, April 5, 2019

Homemade fresh carrot and capsicum juice


Brackfast healthy juice
Carrot and Capsicum Juice - Carrot and Red Pepper Juice
Made with carrots and capsicum, this juice is very good for sight. Capsicum rich in vitamins increases your immune system resistance and reduces stress.
Material

3/4 cup carrot pieces (without extracting)
3/4 cup capsicum (seeds extracted)
1 cup tomato pieces
salt to taste

To serve
8 pieces of ice

1/Add the detergent, tomatoes and capsicum a bit to the hopper.

2/Add salt to juice and mix well.

3/Put 2 pieces of ice in all the glass and add equal amount of juice.

4/Immediately Parosiei

Nutrient values ​​for a glass
The power               :36 calories
Protein                     :1.4 g
Carbohydrate          :6.8 g
Fat                             :0.3g
Vitamin A                :846.7 micrograms
Vitamin C                 :38.2 mg
Fiber                         :2.5 gms
Morality                   :0.9 mg

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